Showing posts with label Real Simple. Show all posts
Showing posts with label Real Simple. Show all posts

Tuesday, January 25, 2011

Dinner for 4, even the kids will love

It's the mashed sweet potatoes -- always a hit around our table -- and more sweetness from sauteed shallots that combine to make this a tasty crowd-pleaser. Add a green salad and wine for the grown-ups for a complete and very healthy meal. And it has amazingly few ingredients, always a plus for the busy weeknight cook.

Ingredients:
1 1/2 pounds sweet potatoes, peeled and cut into one- to 1 1/2-inch cubes
Salt and pepper, to taste
4 T olive or canola oil
4 boneless, skinless chicken breasts
4 large shallots, or more if you want, peeled and sliced into thin rings
2 T chopped fresh rosemary

Instructions:
  1. Place the sweet potatoes in a large pot. Add enough cold water to cover and bring to a boil.
  2. Add 1 teaspoon salt, reduce heat, and simmer until tender, 14 to 16 minutes. Reserve ¼ cup of the cooking water, drain the sweet potatoes, and return them to the pot. Mash with the reserved cooking water.
  3. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium heat. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper.
  4. Cook the chicken until golden brown and cooked through, 7 to 8 minutes per side. Transfer to plates.
  5. Wipe out the skillet. Heat the remaining 3 tablespoons of oil over medium-high heat. Add the shallots, rosemary, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring, until the shallots are tender, 3 to 4 minutes.
  6. Serve the chicken with the potatoes and drizzle with the shallot mixture.
Based on a recipe from Real Simple magazine, Feb. 2010