Saturday, May 4, 2013

Healthy food that's easy to work into your lifestyle

If you find it hard to follow some of the healthy-eating advice, such as how we should eat more kale or quinoa or lentils, here's some interesting advice from Real Simple magazine. It's from an article called "The Healthy-Diet Foods That Health Experts Really Eat." The list includes almond butter, frozen grapes, salmon, yogurt, apples and chocolate milk.

Click here to read the whole list. 

1 comment:

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