If you find it hard to follow some of the healthy-eating advice, such as how we should eat more kale or quinoa or lentils, here's some interesting advice from Real Simple magazine. It's from an article called "The Healthy-Diet Foods That Health Experts Really Eat." The list includes almond butter, frozen grapes, salmon, yogurt, apples and chocolate milk.
Click here to read the whole list.
Panera Chicken Bacon Rancher
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