We are in day 3 of the Nova Scotia vacation, and so far the food and drink have been....well, excessive. It's hard not to overdo it on vacation. Today I am trying to dial it back or I will return home with extra pounds and feeling bad about myself.
Also because we are driving long distances around NS, time for good exercise has been minimal. That will change tomorrow -- for the next two days we will have ample opportunity for vigorous hikes along the Cabot Trail.
I have only my iPad for posts, and can't do as much with it as from the home PC, so I will write a wrap up about the highs and lows of healthy foodie experience of this interesting Canadian province upon our return.