For everyone who wants to enjoy delicious food AND stay fit and healthy.
Wednesday, February 3, 2010
Food rules to live by
This is the most-emailed article on today's New York Times website--an article by health writer Jane Brody that summarizes Michael Pollan's most recent book, Food Rules. Great advice for our personal, our society's and our planet's health.
Gary Taubes' well-researched book, "Good Calories, Bad Calories," is awesome, but Michael Pollan's "Food Rules" is much more readable and practical. Buy them both.
My day job is college professor -- of mass communication and journalism, at the University of Cincinnati. I've probably got a few more years to go, and it's a good gig. Love to travel, cook, dine out, and work out.
Gary Taubes' well-researched book, "Good Calories, Bad Calories," is awesome, but Michael Pollan's "Food Rules" is much more readable and practical. Buy them both.
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