Sunday, January 2, 2011

How to keep those resolutions

Made any for 2011?
My only goal for this year is to make it a significant improvement over 2010 in every way possible.
According to a study reported by Real Age, and perhaps counter-intuitively, it might actually be easier to accomplish a whole list of resolutions at the same time, rather than one at a time.
Here's some advice:

Boost Your Success
Want to lose weight? Cut back on ice cream? Walk more? Cook healthier meals? We all know that making resolutions to change for the better is one thing, but keeping those resolutions is quite another. Here are a few more ways to help tip the scales in your favor:

4 Make-It-Happen Tools

  • Get a diet/exercise buddy to help keep you on task.
  • Look up healthier versions of your favorite foods in the RealAge Recipe Finder.
  • Spend more time in the sack.
  • Work on relaxing more.

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