For everyone who wants to enjoy delicious food AND stay fit and healthy.
Sunday, September 19, 2010
In a hurry? Try this inexpensive dinner
This is a go-to weeknight meal around our house: Packaged Indian entrees (these happen to be vegetarian) from Trader Joe's; frozen brown rice in a microwavable bag (not pictured); Indian nan bread -- whole wheat if you can get it; a green veggie, usually broccoli steamed on the stove. This will feed two for about $5 or less, and of course you can make more for a larger family.
My day job is college professor -- of mass communication and journalism, at the University of Cincinnati. I've probably got a few more years to go, and it's a good gig. Love to travel, cook, dine out, and work out.