A reader sent me this piece, "How to Make 5 Simple Entrees That Don't Require the Oven." I'll include the whole thing below, but you might also want to visit the website where it originated, called Babysitting.net.
Thanks to them for these convenient (and healthy) meal ideas! (I might add that many of these can be family projects -- involve the kids in preparing their dinner.)
THE ENTREES:
1.
Tropical
chicken salad wrap. These wraps can be eaten at home or wrapped up and taken to the
lake for a picnic. Mix the following together: 2 cups of cooked and
shredded chicken, 1 can of mandarin oranges (drained), ½ cup of shredded
coconut (toasted), ½ cup of cashews, 1 bunch of scallions chopped, juice of 1
lime, ¼ teaspoon of salt, ¼ teaspoon of pepper, and 1/3 cup of
mayonnaise. Place a couple of lettuce leaves on your large tortilla, add
chicken salad and wrap it all up.
2.
Butter
bean, tuna, and celery salad. In a small bowl mix up the dressing for the salad by
combining 2 tablespoons of fresh lemon juice and 2 teaspoons of Dijon mustard,
and then slowly whisk in ¼ cup of extra virgin olive oil. Add ¼ cup of
chopped chives and salt and pepper. In a large bowl add 7 cans of Italian
tuna packed in olive oil (drained), 3 stalks of celery sliced on the bias, 2
cans of butter beans (drained and rinsed), and 1 ½ tablespoons of capers
(drained). Toss the dressing and salad together and enjoy.
3.
Cold
cucumber soup with some French bread. In a food processor add 3 seedless cucumbers that have been
peeled and chopped, ¾ cup of chopped green onions, 1 tablespoon of fresh lemon
juice, 1 teaspoon of lemon zest, 1 teaspoon of sea salt, ½ teaspoon of pepper
and 1 ½ cups of vegetable broth. Puree. Stir in ½ cup of sour cream
and chill for about an hour. Garnish with additional chopped cucumbers,
green onions and lemon zest if you like.
4.
Meat
and potatoes. This menu
requires the grill, which is a good alternative when you need to cook food but
don’t want to do so in the oven. Salt and pepper your favorite cut of
steak and put it on the grill. Slice potatoes and par boil them on the
stove top before bringing them to the grill. Sprinkle the par cooked
potato slices with a little steak seasoning and lay them on the grill.
Watch these closely as it won’t take long for them to pick up some grill
marks. Flip them over and grill on the other side until cooked and
heated through. Allow the steak to rest for 5 minutes before
slicing. Chop up some lettuce and lay the sliced steak on top of the
lettuce, then arrange the potatoes around the salad and your meal is complete.
5.
Baked
potato bar. Nope, you’re not going to cook the baked potatoes in the oven
or in the microwave. Wash the number of potatoes that you need for your
family. Wrap the potatoes up individually in foil and place on the bottom
of your slow cooker in a single layer. Turn the slow cooker on high
for potatoes in about 4 hours or low to have baked potatoes in about 8
hours. The potatoes will stay in the cooker so as family members get home
they can eat when they are ready. Have a selection of toppings ready,
including cheese, sour cream, pre-cooked bacon bits, chopped ham, and
butter. Anything your family likes on their baked potatoes can be used
here.
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