Monday, September 30, 2013

Exercise? Well, physical activity

Segway Riders in Cincinnati
Here I am (on the right) with two of my friends, doing a Segway tour of the Cincinnati riverfront. Segway tours are a great way to see a town -- I've also gone on such tours in St. Petersburg FL and Washington DC. You are standing still for a couple of hours on the thing, but somehow you do feel tired and as if you've exerted yourself afterward. It's not being sedentary! While it's also not aerobic exercise or strength training, and certainly not a workout, it's an outdoor activity and, well, loads of fun. Try it sometime!

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