For everyone who wants to enjoy delicious food AND stay fit and healthy.
Monday, September 30, 2013
Exercise? Well, physical activity
Segway Riders in Cincinnati
Here I am (on the right) with two of my friends, doing a Segway tour of the Cincinnati riverfront. Segway tours are a great way to see a town -- I've also gone on such tours in St. Petersburg FL and Washington DC. You are standing still for a couple of hours on the thing, but somehow you do feel tired and as if you've exerted yourself afterward. It's not being sedentary! While it's also not aerobic exercise or strength training, and certainly not a workout, it's an outdoor activity and, well, loads of fun. Try it sometime!
My day job is college professor -- of mass communication and journalism, at the University of Cincinnati. I've probably got a few more years to go, and it's a good gig. Love to travel, cook, dine out, and work out.