None of our senses are more important than vision, and lifestyle choices affect the health of our eyes no less than the rest of our body.
A diet rich in antioxidants protects eyes not only against age-related macular degeneration but also from damaging sun exposure.
Eating Well magazine lists seven foods for better vision, with links to yummy recipes using these ingredients. Click through to read more!
FOODS FOR BETTER VISION
5 Tips for Better Eye Health
Can What You Eat Reverse Vision Loss?
7 Foods to Keep You Young
10 Recipes for Better Vision